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The classes feel balanced with asana, pranayama and meditation. Thank you! -Judy Egan, Teacher and Yoga Instructor, Canterbury, NH

With a professional career in health, fitness and wellness beginning in 1968 as a registered nurse, Judy has gone on to include training as an aerobics instructor, personal fitness trainer, youth swim coach, yoga teacher, Kripalu Holistic Health Educator and Certified Spinning Instructor. (Indoor Cycling)

During this time, Judy has also been a trained amateur athlete currently holding an age group record for the Mount Washington Hillclimb bicycle race.

Judy Caron is a Kripalu Professional Yoga Teacher with over 500 hours of formal training and more than 20 years experience as a teacher of yoga and meditation.

Wellness Training On the road or at the studio, Judy offers education and mentorship in holistic principles for creating a balanced lifestyle. Insights including conscious eating, relaxation, meditation, yoga, personal relationships and goal setting can bring more joy and well-being to our lives. Judy has been supporting individuals and groups in these areas for over 20 years. Contact Judy if you or your organization are seeking training and/or coaching in the art of living mindfully.		Swami Kripalu on Love   "Truly, the wise proclaim that love is the only path, love is the only God, and love is the only scripture. Impress this verse upon your memory and chant it constantly if you want to realize your dreams of growth. Love is the wish-fulfilling stone. Only love can bring unity and remove the separation between all living beings. Only love purifies the body and mind. Love is not far away. Love is as close as your heart. You can find it living there without walking a single step. Love is my only path. I am, a pilgrim on the path of love."